Kripalu style Yoga for everybody!


Please be mindful of others. Prior to the start of class, some students need quiet time to unwind and transition, and wish to sit in silence. Others appreciate the fellowship and connection this Yogic community offers, and want to chat. Please keep voices low, and we can all get what we need.




...... excellent for beginners, as well as those who have practiced Yoga before. If you have any questions that are NOT answered by the following info, email me from the link below. You can also call if necessary: 860 763 5369

 


 

 Tuesday: 

SOMERS:

6:00pm

Rec Dept auditorium (Kibbe Fuller)

{corner of Battle and Main streets.}

 10 week series, $80.

 Wednesday 7pm  &  Saturday 10:30

Enfield Health and Wellness:

143 Hazard Ave.

10 weeks: $100

Thursday... Suffield Massage and Wellness. 3pm.

$120 for 10 weeks.

space available!

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Sangha. (meditation Group). 8:15pm (WEDNESDAY)

Come check out our Sangha... we "sit" on Wednesday nights, and enjoy discussion on the benefits and struggles of maintaining a Meditation practice. No charge, 8:15 -9:15.... (right after the Wednesday night Yoga class) Different members lead each week,and choose a reading

CLICK HERE TO READ MEDITATION ARTICLE

QUESTIONS?? contact me now....


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*Specific directions can be found to each class on the "directions" page (tab above)!*



other public classes that are currently full: Tuesday 10am Suffield Massage and Wellness

Saturday, same place, 9am

Diana also provides classes at: Valassis,  Trinity College, and Century Fitness. If you work at / are a memeber at any of these places, check it out!






Please email Diana with your questions. dianaricci@earthlink.net
Call us at 860 - 763 - 5369






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